Most over-the-counter and almost all prescribed drug treatments merely mask symptoms or control health problems or in some way alter the way organs or systems such as the circulatory system work. Drugs almost never deal with the reasons why these problems exist, while they frequently create new health problems as side effects of their activities. [...]
Do something to get out of the house. Go for a walk, ride a bike, visit a friend, anything to get out of where you are. If you sit around moping, you will make yourself feel worse.
Understand that we are not going to feel happy all of the time. Sit back and enjoy the misery. [...]